23 grams fat. Find nutrition facts for over 2,000,000 foods. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. The average customer orders a hot or cold sub and a drink, in most cases. 380 Cal. Click an item to calculate yours and see the recipe. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the 1 sub. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. a member? 20.3% 53.4% 26.3% Protein Total Fat Total Carbohydrate 1390 cal. Log In. This sub is a good source of protein and provides several vitamins. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. How many calories are in Large Steak & Cheese Sub? Sign Up. The average American adult need about 2,000 to 2,400 calories a day, so a 6-inch cheese steak hoagie represents about 24 … WHOLE Veggie Sub Pepper Jack 388 764 276 28 18 0 100 1518 84 6 10 38 28%84% 26% *Cold Sub Nutritionals are generated on a white sub roll with lettuce and tomato veggies only, and do not include the choice of dressing or Cheese. Use of this web site constitutes acceptance of the LIVESTRONG.COM Click an item to calculate yours and see the recipe. Fast food isn't typically thought of as being a good source for essential vitamins and minerals, but the Subway Steak & Cheese sub does contain several of these nutrients. Log In. How much fat is in Steak and Cheese Sub? You'd need to walk 145 minutes to burn 520 calories. : Calorie breakdown: 54% fat, 15% carbs, 31% protein. Copyright © Log In. Every editorial product is independently … Regardless of your total daily caloric intake, sodium intake should be less than 2,300 milligrams, according to the Centers for Disease Control and Prevention. Are Subway Wraps Healthier Than the Subs? Terms of Use 94 grams carbs. … Create Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Free online calorie counter and diet plan. The 6-inch sub has 26 grams of protein, making it an excellent dietary source of the nutrient. Amount of carbs in Large Steak & Cheese Sub: How many net carbs are in Large Steak & Cheese Sub? A 6-inch cheese steak hoagie contains 54g of carbohydrates 3. With 1,050 milligrams of sodium, the Steak & Cheese sub contains slightly less the half the recommended maximum daily intake for sodium. in. Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. Copyright Policy Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. It is one of several Select sandwiches the chain offers; others include the Subway Club and the Chicken & Bacon Ranch sandwich. Lose weight by tracking your caloric intake quickly and easily. The exceptions to this are the cheese and veggie subs. A fan favourite. Main info: Large Steak & Cheese Sub. Read more: Watch Out for Sodium Nitrate Content in Your Lunch Meat. If you consume 2,000 calorie a day, the Steak & Cheese sub is equal to 17 percent of your total recommended daily calories. any of the products or services that are advertised on the web site. 56 grams protein. Serving Size : 6 " wheat. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak … The calories in this sandwich can vary. Melt 1 tablespoon of butter in a large skillet over medium heat. Steak and cheese both add to the protein value of this Subway sandwich. Amount of calories in Large Steak & Cheese Sub: How much fat is in Large Steak & Cheese Sub? Calories from Fat 306 ( 39.3 %) % Daily Value *. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. Because carbohydrates provide your body with fiber and other nutrients, the National Academies of Sciences recommend that 45 percent to 65 percent of your caloric intake come from carbs. There are 655 calories in 1 serving of Publix Philly Cheese Steak Sub. Many of the ingredients in the Steak & Cheese sub contribute to its carbohydrate content, especially the bread. Subway Subway - 6" Steak and Cheese Sandwich… and depending on Amount of fat in Large Steak & Cheese Sub: How much saturated fat is in Large Steak & Cheese Sub? Patrons looking for other options may simply order salads or soups. : Calorie breakdown: 27% fat, 46% carbs, 27% protein. A quick and easy Philly cheesesteak sandwich made with 2 ounces of deli roast beef, an ounce of provolone cheese, peppers, onions and a hero-style roll has … Amount of fat in Steak and Cheese Sub: Total Fat 34g. clicking our Amazon buttons will give us a little referral bonus. advertisements are served by third party advertising companies. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Free online calorie counter and diet plan. Free online calorie counter and diet plan. Jimmy Johns is a sub sandwich restaurant chain that began operating in 1983 and currently has over 2,600 locations. D'angelo's D'angelo's - D'angelo's Large Steak and Cheese Sub W/ Peppers and Onions. Sign Up. Head to the diet generator and enter the number of calories you want. Choose from the sizes below to see the full nutrition facts, … Sign Up. 1070.0 calories. used as a substitute for professional medical advice, people Tubby's. Lose weight by tracking your caloric intake quickly and easily. She received a Bachelor of Arts in journalism from Eastern Illinois University and is now studying for a Master of Science in medicine degree to become a physician's assistant. Add the onion; cook and stir until tender. : Calorie breakdown: 39% fat, 32% carbs, 29% protein. Serving Size : 1 Large Sub. Serving Size : 1 Large Sub… Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 7.0 grams fiber. your calorie needs. Find nutrition facts for over 2,000,000 foods. There are 1150 calories in 1 sub of D'Angelo Steak & Cheese Sub (Large). About Food Exercise Apps Community Blog Shop Premium. Free online calorie counter and diet plan. Anna Aronson began working as a journalist in 2000 and spent six years at suburban Chicago newspapers before pursuing freelance work. Amount of sugar in Large Steak & Cheese Sub: How much fiber is in Large Steak & Cheese Sub? The total carbohydrate content for the 6-inch sub is 39 grams, and the carbs include 2 grams of dietary fiber and 5 grams of sugars. Lose weight by tracking your caloric intake quickly and easily. . Subway Nutrition Calculator. 2020 There are 520 calories in 1 sandwich of Wawa Hot Philly Style Beef Steak Hoagie with Cheddar Cheese Sauce & Sauteed Onions, on 6" Shorti Roll. Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread with the fresh veggies listed above). LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. , Push onion to the side of the pan, and add the mushrooms. Find nutrition facts for over 2,000,000 foods. Find nutrition facts for over 2,000,000 foods. Calories, carbs, fat, protein, fiber, cholesterol, and more for Steak and cheese sandwich (Dunkin' Donuts). Sylvie Tremblay holds a Master of Science in molecular and cellular biology, and has years of experience as a cancer researcher and geneticist. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. 43.0 grams fat. 9 grams fiber. Leaf Group Ltd. About Food Exercise Apps Community Blog Shop Premium. It also contains 50 milligrams of cholesterol and no trans fat. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. The average customer orders a hot or cold sub … Actual daily nutrient … Nutrition Facts 1 each: 417 calories, 14g fat (6g saturated fat), 65mg cholesterol, 727mg sodium, 39g carbohydrate (7g sugars, 2g fiber), 33g protein. Amount of protein in Large Steak & Cheese Sub: Already Lose weight by tracking your caloric intake quickly and easily. Amount of saturated fat in Large Steak & Cheese Sub: How much cholesterol is in Large Steak & Cheese Sub? : Calorie breakdown: 27% fat, 46% carbs, 27% protein. Calorie Breakdown. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Carbohydrates should represent 45 to 65 percent of your total calories, so a cheese steak hoagie contains about 18 percent of your daily carbohydrate needs if you consume a 2,000- to 2,4000-calorie diet. Nutritional values for all Subway sandwiches are figured with sandwiches on 9-grain wheat bread topped with lettuce, onions, tomatoes, green peppers and cucumbers, according to the company's nutritional data charts. Ingredient Specific Calorie Information From Our Recipes: Calories In Paul's Philly Cheese Steak Sandwich Calories: 413 , Fat: 22g , Carbs: 39g , Protein: 18g , Fiber: 3g Sign Nutrition facts for Steak and cheese sandwich, on roll, plain, recommended daily values and analysis. Amount of calories in Steak and Cheese Sub: Calories 778. There are 760 calories in a Footlong Steak and Cheese from Subway. Amount of cholesterol in Large Steak & Cheese Sub: How much sodium is in Large Steak & Cheese Sub? She enjoys writing about health care topics, in particular obstetrics, pediatrics and nutrition. Note values may differ from in-restaurant menus, which display … Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Log In. Privacy Policy There are 610 calories in 1 small (9.4 oz) of Papa Gino's Steak & Cheese Sub. Subway Subway - 6" Steak and Cheese Sandwich. thank you! D'angelo's D'angelo's - D'angelo's Large Steak and Cheese Sub W/ Peppers and Onions. In your Lunch Meat the available menus, followed by wraps,,. Made with thin slices of Steak topped with 2 or 4 slices of Steak with... Provides several vitamins are 1150 calories in 1 small ( 9.4 oz ) of Subway ''... Jimmy Johns is a registered trademark of the pan, and salads values are based on chef recommended.... Should not be used as a cancer researcher and geneticist 6 '' &. Subs Steak & Cheese Sub: How many calories are in the Steak & Cheese contribute! 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